Monday, August 25, 2008
Today is a very unlucky day, many thing happened....somehow my mood got affected too. I think is reali time for me to learn handling my emotion. I get affected easily by almost every small little thing. Today I went to gym with finn, Vin and kerner...Had a gd pump, but still lack of one last thing..cardio training...gyming alone is just not enough...i slack down alot...neither a swim nor a run...my stamina definitely dropped tremendously...Reali must plan for a run soon....tomolo i will be getting a skipping rope from sam....have to start skipping...can train stamina as well as training my calves and thigh muscles....one stone hit two bird.....Hope i can grow taller too...180cm will be enough....wahahahahahahahha
let's talk in black&white
6:54 PM
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Terry Goh
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